How long does oral appliance therapy for sleep apnea take to work?
The timeline is different for everyone, but most patients notice improvements within the first few nights of using their oral appliance for sleep apnea. Timing varies based on your unique situation and the severity of your sleep apnea.
Immediate Treatment Benefits (First Week)
- Night One — It’s common to experience better sleep quality immediately as the appliance keeps your airway open throughout the night.
- First Few Days — You'll gradually notice reduced snoring, wake up less frequently during the night, and experience less morning fatigue. Your sleep partner may be the first to notice the difference in your breathing patterns.
- First Week — You will likely feel more rested during the day and experience fewer morning headaches.
Full Benefits (2-4 Weeks)
- Complete adjustment — It can take up to a month to experience the full benefits as your body adjusts to consistent restorative sleep.
- Less Noticeable Symptoms — Improvements in daytime fatigue, difficulty concentrating, and mood become more noticeable as your sleep quality improves.
Factors That Affect Timeline
How long it takes to notice improvements thanks to your oral appliance depends on several factors:
- Sleep apnea severity
- Consistently wearing the appliance
- Proper fit and adjustment of the device
Follow-up Care in Champaign
At Anderson Dental, our dentists will monitor your progress with follow-up appointments to ensure the best results. If needed, we’ll make minor adjustments so it works effectively.
If you’re ready to reclaim restful sleep and a better quality of life, call Anderson Dental at (217) 356-7334 to learn more about sleep apnea treatment in Champaign and see if oral appliance therapy is right for you.